¼ C plus 2 TB nonfat mayo

2 TB fresh lemon juice

2 tsp. Dijon mustard

¼ tsp. hot sauce

1/8 tsp. white pepper

24 oz. chopped chicken breast meat

½ C chopped celery

¼ C chopped onions

¼ C shredded fresh basil

6C’s shredded fresh spinach


Combine first 5 ingredients and stir well. Combine chicken, celery, onions, and basil in a medium bowl. Add the mayo mixture and toss gently. Place 1 C spinach on each of 6 salad plates. Spoon chicken mixture evenly over each plate. Servings: 6

Menu: LCD 1000 Mainstay Dinner