Cappucino

PrintCappucino Ingredients8 ounces coffee 1 cappucino nutritional supplementInstructionsMix Cappucino NS in with coffee and enjoy!3.1Recipe provieded by PWLC Lincoln...

Cranberry Crunch

PrintCranberry Crunch Ingredients ½ C fresh cranberries ½ C lemon-lime flavored diet pop or diet ginger ale 1 package diet sweetener InstructionsSprinkle cranberries with diet sweetener, simmer in soda for approximately 10-15 minutes; cool and drain. Refrigerate...

Blueberries with Lemon Cream

PrintBlueberries with Lemon Cream Ingredients¾ C blueberries 1 Lemon Chiffon Nutritional Supplement 4 oz. water InstructionsMix Lemon Chiffon Nutritional Supplement with 4 oz. water. Add blueberries. Chill in refrigerator. Menu: LCD 1000 Days 10-14 and Mainstay...

Chocolate Banana Smoothie

PrintChocolate Banana Smoothie Ingredients¼- ½ banana 1 Chocolate Shake Nutritional Supplement ½ C skim milk or non-fat soy milk ½ C crushed ice InstructionsSlice banana and freeze until firm. Blend ice, skim/soy milk, and Chocolate Shake Nutritional Supplement in a...

Banana Berry Refresher

PrintBanana Berry Refresher Ingredients1 Packet PWLC Wild Berry Drink Mix 6oz Water 1/4 Banana 4 Ice Cubes InstructionsCombine all ingredients in a blender for 30 seconds or until thoroughly mixed. Serve. 1 NUTRITIONAL SUPPLEMENT 1 FRUIT 3.1Recipe provieded by PWLC...

Party Mix

PrintParty Mix Ingredients1 package Sour Cream O’s 1 package Barbeque O’s 1 package Pretzels 1 package Cheddar Bites. Mix all together and serve. Eat equal to 1 package of snacks. InstructionsMix all together and serve. Eat equal to 1 package of snacks. Menu: All VLCD...
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