4 oz. chicken breast

4 oz. combined: chopped mushrooms, broccoli, and celery

1 pkg. Cream of Chicken Nutritional Supplement

8 oz. water

Ground pepper, thyme and basil


Sprinkle chicken with coarse ground pepper, thyme and basil. Microwave 10 minutes or until done. Combine Cream of Chicken Nutritional Supplement, water, and fresh vegetables in saucepan and bring to a boil. Reduce heat to simmer and add diced cooked chicken. Simmer 20-30 minutes or until vegetables are tender.

Menu: VLCD 700 Days 5-9 Dinner, Days 10-14 Dinner, Mainstay Dinner, LCD 1000 Days 10-14 Mainstay Lunch and Dinner, PhysciansFast Dinner