Ingredients

¼- ½ banana

1 Chocolate Shake Nutritional Supplement

½ C skim milk or non-fat soy milk

½ C crushed ice

Instructions

Slice banana and freeze until firm. Blend ice, skim/soy milk, and Chocolate Shake Nutritional Supplement in a blender until smooth. With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.

Menu: LCD 1000 Days 1-4, 5-9-, 10-14, and Mainstay Breakfast, LFHE 900 Breakfast, LFHE 1000 Breakfast

LFHE 1500 Breakfast