Ingredients

COTTAGE CHEESE W/ VEGGIES DIP

4 oz. cottage cheese

¼ C green peppers, diced

¼ C cucumbers

1/8 C green onion, sliced

½ C Roma Tomato, diced

Salt and Pepper to taste

Instructions

Mix all.

Menu:VLCD 700: Days 5-9 Lunch. Add a Nutritional Supplement to make a complete lunch.